This is one of my all time favorite, go to recipes. I make this for some of my endurance events, and can easy alter part of the batch to be more day to day, and kid friendly. It’s great as a plain snack, on yogurt, or eaten as a cereal with some almond milk. The combination of carbs, fats (including MCTs from coconut oil, which quickly convert to fuel), and protein, keep you full and fueled for the day. Easy to transport, and lasts for weeks in the fridge. It’s a staple for snacks, breakfasts, and endurance events. Enjoy!
